Planet Botanix Fall Celebration!

editedHey Everyone!

I’m part of an awesome event that’s coming up. Planet Botanix is having its Fall Open House!

If you’ve never been to Planet Botanix, this is the time to go! It’s the complete wellness store you’ve been looking for. It not only has services and items that help cleanse the body (including natural oils and natural health alternatives) but the spirit too.

When I walk into Planet Botanix, I always experience an incredible sense of peace in mind, body and spirit. They offer everything you could need from Reiki, EFT to Crystals and more!

Here’s a bit about the open house:

Join us for tea tasting with Take Charge Tea, Mini Sessions with our practitioners ($20/20minutes), Botanix Bucks and lots more!

Practitioners include:

Heather Garrod: Aromatherapy: Heather has been creating natural bodycare for almost two decades. Essential oils have always been at the heart of her blends, and are her passion. As a Certified Aromatherapist, Heather can design an aromatherapy protocol for various conditions. She also practices lymphatic drainage massage with essential oils,  Indian Head Massage and Reiki.

Erin Lauzon: Reiki Practitioner. Reiki is a wonderful thing! It can assist us to improve all aspects of our lives, to be healthier, happier, and hopeful! When we feel better we do better and I am passionate about helping you awaken joy in your life through Reiki. Reiki is energy healing that is channelled to a recipient. During a treatment your entire energy body will be working to clear itself of blockages, these energy blocks are where all dis-ease originates.

Laura Benes, EMT: Swedish Massage Therapy. Uses long relaxing stokes combined with deeper techniques to promote circulation, and reduce pain and tension in the body. Reverse the effects that long days at work, poor posture, and stress have on your well-being. Recommended monthly for maintenance.

Natasha Skibola: Life Coach, Master Practitioner NLP, TLT, Parts Integration, Hypnosis: What is an NLP Personal Breakthrough? A Personal Breakthrough Session is a unique personal development session which has been tailored specifically for you. The objective of this session is to empower you with tools to allow you to let go of negative emotional baggage, hindering and limiting decisions and beliefs that have held you back. Using NLP techniques and Timeline Therapy® we can remove limitations and integrate any conflicts that have been created in your mind.

Patty Chevalier: Certified Natural Health Practitioner: Patty is a naturally gifted healer and Certified Natural Health Practitioner. She works intuitively with your body, listening to what it needs to heal. She will delve into your issues identifying and freeing you of unsupportive mental and emotional patterns and transforming these patterns into ones that support you. By doing so, you will experience profound changes in all areas of your life including physical pain and illness, stress, wealth, relationships, employment, and happiness. Patty sincerely believes that everyone has an innate ability to heal and, through her guidance, she will empower you to take control of your health and change your life into the one you have always wanted!

Julie Larochelle, Reiki Practitioner: Reiki is an ancient hand-healing technique used to restore a more balanced energy flow throughout your body.  It is an aide to help you relax, reduces stress, as well as provides relief from pains you might be encountering.  Everyone’s experience is unique.  Additional benefits of Reiki are:

Positive well-being (feeling at peace), Feeling refreshed, Stress and tension reduction, Increase recovery or healing process, Focused and clear thinking, Balances the chakras.

Caroline Proulx, Spirit Readings: I offer sessions or readings that typically last 1 to 2 hours that involve the following: A meditation to connect with Spirit Guides, Past (life), present and future experiences, Channelled messages from Spirits of the living and deceased, Aura readings, Suggestions offered by Guides and angels, And finally, a meditative prayer to thank Guides and Spirits!!

Joining these lovely and gifted individuals will be yours truly!

Jamieson Wolf: Tarot Consultant: Everyone has a question they want answers to. Using the Thoth Tarot, Jamieson connects with the Spirit to provide you with the answers you need to move forward or receive clarification.

The Tarot can be used for personal growth as well as answering your questions. With compassion and care, Jamieson will guide you through what the cards want you to know and the story they are trying to tell you.

So how wonderful is that?

If you’re in Ottawa, please do come and visit!

Here’s everything you need to know:

When: Saturday October 18th, 2014

Where: 301 Bank Street Street at Somerset

Time: 10AM to 6PM

If you’re on Facebook, check out the event here: https://www.facebook.com/events/463230303814847/?ref_dashboard_filter=upcoming

Mini Sessions with the practitioners are 20 minutes for $20! So come on in and see how Planet Botanix can help you live a better life! To sweeten the deal, Planet Botanix will also be given away to the National Women’s Show! More info here: https://www.facebook.com/ottawawomenshow

See you there!

Silver Dreams – A Poem

When I walkedAndy_Warhol_Silver_Clouds

into the room,

it was to

find it filled

with floating silver

orbs. A man

was standing in

the centre of

the room, regarding

me patiently. He

tilted his head

towards me and

I was struck

by how out

of place he

looked: messy blond

hair, a thin

mouth, dark sunglasses

hiding his eyes.

“What is this place?”

I asked. He

put a finger

to his chin.

“What do you want it to be?”

I shook my

head at his

bizarre answer. I

shrugged my shoulders.

“I don’t know. Isn’t it just a room?”

He smiled at

me and whipped

off the sunglasses.

“Ah, but every room started out as four walls. Then they become filled with memories and emotion. They become a home to hearts.”

I was struck

silent for a

moment, not knowing

what to say.

He took my

silence as an

invitation to speak.

What do you see when you look at these?”

He pointed to

the orbs floating

around the room.

The walls were

bare white and

the silver shapes

stood out starkly

against them. I

watched them floating

around the room,

bumping into one

another, only to

take a different

trajectory. I found

them oddly mesmerizing.

“They remind me of dreams.”

I said softly.

“Dreams given shape, impossible to hold.”

He raised his

eyebrows, clearly impressed.

“And do you have dreams? Things you with to accomplish with your life?”

I nodded. He

smiled at me.

“Then we must let the dreams out. Dreams have no power if they aren’t given flight, you know, just as a home is just walls until people live within them.”

He went to

the wall and

pressed a button.

The ceiling skylights

opened and slowly.

“What are you doing?”

He smiled gently.

“They are clouds, so it’s fitting that you see dreams when you look at them. Clouds are like dreams in that a person always sees something different than the last person.”

“But why are you letting them out?”

“Because dreams, like clouds, must be set free. The sky is the limit after all. You must let your dreams free if you are to realize them.”

The windows opened

completely and the

silver clouds, my

dreams, slipped out

into the sky.

I ran to

the centre of

the room and

watched my dreams

shining against the

blue.

So Much Left Unsaid – A Poem

There is anothertumblr_lpgz7dttdv1qbpwzeo1_500

half of me.

We are the

same, but dramatically

different. When we

were younger, we

spoke in our

own language. Only

we could understand

each other. Over

time, that language

was replaced by

words that everyone

could understand. As

we left behind

our own words,

our own tongue,

we grew further

apart. We stopped

hearing each other.

We stopped listening.

That doesn’t mean

that I don’t

carry him with

me every day

of my life.

Eighteen years have

passed since I

last spoke to

him, a whole

lifetime ago, but

he is with

me every day.

His determination and

courage are a

constant, for he

always seemed braver

than I was. Though

only fifteen minutes

separated us, I

always saw him as

my older brother

and looked up

to him. The

fact that we

no longer speak

pains me. Since

he won’t hear

my voice, it

is my hope

that he will

read my words

and draw courage

and strength from

them when he

needs it most.

There is so

much I want

to say to

you, so much

I want to

tell you. We

are two sides

of the same

coin and

it is my

hope that I

can offer you

courage and strength

in return for

all you showed

me. You are

brave and have

remained a pillar

of strength for

me, even from

afar. Know that

you can do

anything you set

your mind to,

that, if you

need me, I

will be here

for you. Most

importantly, know that

I love you.

There is so

much left unsaid

but those three

words will have

to do. If

I could, I

would draw out

this new threat,

pull it from

your body. Since

I cannot, all

I can give

you is my

love and hope

that it’s enough.

The Lady of Leaves – A Poem

The leaves had 21896039-abstract-autumn-image-lady-autumn-with-leaves-wings

started to change

colour. No longer

green, they were

filled with hues

of red and

gold and orange.

The world was 

once again moving

towards a rainbow

of colour and 

there was a

crispness to the

air that smelled

of wood smoke

and hints of 

the coming cold. 

I came upon 

a line of 

leaves, leading into

the distance. They 

were all the 

same brilliant yellow, 

so bright it 

almost hurt to 

look at them. 

With the leaves

forming a path, 

they looked as 

if someone had

taken the bricks

of the yellow 

brick road and 

arranged them. I 

was going to 

walk by them

when a wind

rose up around

me, causing the

leaves to circle 

and dance around

me. I heard the 

crinkle of leaves

and watched as

a woman, dressed

in a dress 

the same colour

of the leaves

came walking down 

the path towards

me. It was 

only as the 

cyclone of leaves

ceased it’s movement

that I realized

her dress was 

made from the 

leaves themselves. She 

smiled at me

in a kindly 

sort of way. 

“The leaves normally do not react that way towards your kind.” 

She said. Her

voice sounded like

the wind rustling 

through the trees. 

“They’ve told me to take you with me. Come.” 

She held out 

her hand and

I took it. 

The skin was 

dry under my 

touch and I 

wondered why I

was going with

her so willingly;

but there didn’t

seem to be

anything to fear

from her. There

was an almost

regal presence to

her and I

felt comfortable immediately.

Her skin was

like paper under

my own. She

saw that I

had questions. My

eyes gave me

away. She smiled

kindly and began

to walk down

the path, bringing

me with her.

All will be told in time. Your curiosity is good though, it will serve you well.”

She walked slowly,

as if every

step was somehow

painful. Indeed, she

was almost limping.

How will my curiosity serve me well?”

Oh, curiosity keeps the spirit alive. When there are always things to look at, to see, to discover, the soul and spirit grow. It’s the natural way of things.”

She stumbled then

and crumpled to

the ground. I

bent down to

help her up

and was amazed

at how light

she was. She

saw my questions

in my eyes

again, at what

I wanted to

ask her. She

held up a

paper thin hand,

stalling my voice.

I am all right. Again, it is the natural way of things, these changing of seasons.”

We still walked

further along the

path of yellow

leaves. I stopped

and looked at

her closely for

the first time.

Not only was

her dress made

of leaves, but

her as well.

I could see

where the dress

should end, there

was merely the

change in colour

to a lighter

shade of leaves

that made up

her skin. I

stood back from

her, taking all

of her in.

Yes, I am made from leaves.”

She said, as

if reading my

mind. She smiled.

It is my time to fade away. Look, there is the tree I was made from.”

She pointed to

a large oak

tree, it’s branches

bare of all

its leaves.

She motioned to

her dress, offering

me a bright

smile. There were

tears in her

eyes though and

I longed to

wipe them away.

It’s almost winter. That is when my time ends. I’m born when Autumn arrives and can walk the earth when the leaves fall. My time is almost done.”

How can you stand it?”

I asked her.

It is the way of things. You have to live life when it’s given to you and not spend time thinking of what could have been. You can only think about what is.”

More of her

leaves, more

of her, fell

away as she

spoke, the leaves

joining the ones

already forming the

path. I realized

then that they

all came from

her, that she

had marked her

path across the

ground with herself.

Why are you showing me this?”

I asked her.

She gave me

one last smile.

So you know. So you can pass this knowledge on.”

A strong breeze

ripped across the

air and her

whole form fluttered

with it, as

if she were

coming apart at

the seams. I

watched her until

all I could

see were her

eyes, blinking like

jewels among leaves.

Don’t forget. Live the life you’ve been given and don’t look back. Always look forward. Always.”

Then a final

wind rushed by,

tearing the last

of the leaves

away. I was

surrounded by a

swirl of leaves

and could hear

the sound of

her laughter. It

was joyous, as

if she weren’t

really dying. It

was the sound

of freedom. I

looked at the

path of leaves

and stopped to

pick one up.

I put it

in my pocket

and it sat

there like a

ray of sunshine

that would help

keep me warm

through the coming

winter. The wind

sounded as if

it were sighing.

I won’t forget. I promise. I won’t forget.”

I walked home,

thinking of the

future.

Actual Magic – A Poem

There are some daysbandwgroup

when I feel like

the Scarecrow:

made of straw and

bits of fluff, with my

head filled with clouds,

nary a thought inside,

or able to pass through

the fog that waits within.

On other days, I feel

like the Cowardly Lion,

all bluster, filled with

pomp and circumstance

on the outside to hide

the fatigue and that

all I want is to curl up

and lose myself in slumber.

There are even days

where I feel like

the Tin Man, that metal

being without a heart,

as if emotion can’t penetrate

my metal shell, nor

seep through it.

More often than not, though,

I’m looking around at

the world like Dorothy:

full of wonder, enchanted

by the land around me;

being daring enough

to explore everything,

to discover all that life

has to offer, all over again

as if for the first time.

Dorothy held onto the hope

that she would get home,

that she would find the place

in this world and the one

beyond where she belonged.

Though I embody all of them

(the Scarecrow, the Cowardly Lion,

and the Tin Man)

it is Dorothy I hold closest

for she proved two things:

there’s no place like home

and that magic,

true magic,

actual magic,

is always possible.